A Webinar for Women in Perimenopause and Beyond
Discover How to Reset Your Hormones and Lose Stubborn Weight in Just 14 Days
Without Counting a Single Calorie
I Know What It Feels Like to Be at War with Your Own Body...
For years, I felt like my body had turned against me.
I was doing everything "right"—eating clean, exercising, cutting carbs—and yet, the scale wouldn’t budge. In fact, it seemed like I could gain five pounds just by thinking about bread.
My energy was tanked, my sleep was a mess, and the brain fog made it hard to string a full sentence together some days.
Doctors kept telling me it was just part of getting older. But deep down, I knew that something else was going on.
That’s when I started digging deeper—not into diets or more restriction, but into how my metabolism, nervous system, and hormones were all connected. What I discovered changed everything.
Once I stopped fighting my body and started supporting it with the right timing, habits, and nutrients, the weight began to release.
My energy came back. I was finally sleeping through the night. And best of all—I felt like me again.
That’s the same framework I’ll be teaching in the Metabolism Reset Webinar.
It’s helped hundreds of women just like you take back control of their bodies and their lives.
You don’t need to push harder. You need to heal smarter.
And I’ll show you exactly how.
What Other Women Are Saying:
Carly, 47
"It felt like someone had dimmed the lights on my entire life. The brain fog made work nearly impossible. The exhaustion left nothing for my family at the end of the day. The weight gain seemed to happen overnight, despite no changes in my habits. I didn't recognize myself anymore—not in the mirror, and not in how I felt. I was just going through the motions.
Six weeks after starting with Primal Practice, my husband actually said, 'There you are—I've missed you.' He was right. I had my sparkle back. The mental clarity returned, making work feel manageable again. My energy rebounded, giving me back precious evening hours with my son and husband. The approach was so different from anything I'd tried before—addressing the root causes rather than just symptoms. For any woman feeling like her body and mind are working against her, this is the solution you've been searching for."
Lizzie, 42 & Shelly, 47
"We both came to Primal Practice feeling completely defeated. We had tried every diet, every workout program, every supplement—yet nothing moved the needle. I was eating cleaner than ever but still gaining weight, which made absolutely no sense. The frustration of doing 'everything right' while watching the scale go up was crushing my spirit.
The game-changer? It wasn't about changing WHAT we ate—it was WHEN we ate. With just a few simple timing adjustments to our meals, we both lost over 10 pounds in three months. No extreme diets. No deprivation. Just working with our bodies instead of against them. For the first time in years, we're not fighting our hormones, we're supporting them. The weight continues to release, and even better—we finally understand what our bodies need to thrive."
Lizzie, 42 & Shelly, 47
"We both came to Primal Practice feeling completely defeated. We had tried every diet, every workout program, every supplement—yet nothing moved the needle. I was eating cleaner than ever but still gaining weight, which made absolutely no sense. The frustration of doing 'everything right' while watching the scale go up was crushing my spirit.
The game-changer? It wasn't about changing WHAT we ate—it was WHEN we ate. With just a few simple timing adjustments to our meals, we both lost over 10 pounds in three months. No extreme diets. No deprivation. Just working with our bodies instead of against them. For the first time in years, we're not fighting our hormones, we're supporting them. The weight continues to release, and even better—we finally understand what our bodies need to thrive."
Robin, 54
"My body felt like it was betraying me. I would walk into a room and be overwhelmed by smells nobody else noticed. My skin became dry and flaky despite expensive creams. The weight kept creeping on no matter how careful I was with my diet. And then there were those 3 AM wake-ups—lying there, exhausted but wide awake, night after night.
Doctors just suggested antidepressants and told me it was 'just aging.' But Primal Practice actually listened and found the real issues. Now, I'm steadily losing weight without obsessing over calories, I can go to perfume counters without feeling sick, and I'm finally sleeping through the night. After years of feeling like my body was working against me, we're finally on the same team again."
Daisy, 44
"I was trapped in a cycle of debilitating migraines and bone-deep exhaustion that no amount of sleep could fix. The brain fog was so intense I couldn't focus at work, and I felt like I was failing both my career and my family. I was present physically, but mentally... I was somewhere else.
After working with Primal Practice, everything changed. Now I have so much energy that my teenagers are actually telling me to slow down! The migraines that once ruled my life are completely gone, and the mental clarity I've regained has transformed my confidence at work. For the first time in years, I feel like myself again—only better."
Daisy, 44
"I was trapped in a cycle of debilitating migraines and bone-deep exhaustion that no amount of sleep could fix. The brain fog was so intense I couldn't focus at work, and I felt like I was failing both my career and my family. I was present physically, but mentally... I was somewhere else.
After working with Primal Practice, everything changed. Now I have so much energy that my teenagers are actually telling me to slow down! The migraines that once ruled my life are completely gone, and the mental clarity I've regained has transformed my confidence at work. For the first time in years, I feel like myself again—only better."
When You Join, You'll Learn:
Why traditional advice like “eat less and move more” fails women in perimenopause;
The 3 hormone disruptors secretly sabotaging your metabolism—and how to balance them;
Why stress is the real enemy (and how to finally switch your body out of survival mode);
A simple daily routine to support hormonal harmony, better sleep, and steady energy;
The "Metabolic Reset Protocol" that helped hundreds of women lose weight without restrictive dieting;
How to regain mental clarity and energy—even if you’ve felt foggy for years;
What most doctors overlook when it comes to women’s hormonal health (and how to advocate for yourself).
Why traditional advice like “eat less and move more” fails women in perimenopause;
The 3 hormone disruptors secretly sabotaging your metabolism—and how to balance them;
Why stress is the real enemy (and how to finally switch your body out of survival mode);
A simple daily routine to support hormonal harmony, better sleep, and steady energy;
The "Metabolic Reset Protocol" that helped hundreds of women lose weight without restrictive dieting;
How to regain mental clarity and energy—even if you’ve felt foggy for years;
What most doctors overlook when it comes to women’s hormonal health (and how to advocate for yourself).
MEET THE FOUNDER & CEO
Hey, I'm Dr. Liz!
I created this webinar because I know what it’s like to feel like your body is changing and no one has real answers.
Despite eating healthy and doing “all the right things,” I felt stuck—gaining weight, losing sleep, and feeling like a stranger in my own skin.
What I discovered is that the real issue isn’t willpower—it’s how stress, hormones, and metabolism work together during this season of life.
In this webinar, I’ll show you the exact framework that helped me—and hundreds of other women—reset their metabolism, regain energy, and finally feel like themselves again.
You’re not crazy. You’re not broken.
And you don’t have to just live with it.
Join us—and let’s get you back on your body’s side.
Ready to Feel Like Yourself Again?
Reserve your seat for
The Metabolic Reset Webinar
📅 May 7, 2025
🕛 12:00 PM MT
💻 Zoom
Hurry! Slots are Limited!
Frequently Asked Questions
1. What is this webinar about?
This webinar dives into the real reasons why women in perimenopause and menopause struggle with weight gain, fatigue, brain fog, poor sleep, and more—and what to do about it. You’ll learn a root-cause, science-backed approach that goes far beyond calorie counting or prescriptions.
2. Who is this for?
This is specifically designed for women in their 30s, 40s, 50s, and beyond who are feeling frustrated by unexplained symptoms like weight gain, hormone swings, and low energy—and are ready for real solutions that actually work with their bodies, not against them.
3. What makes this different from other health advice I’ve heard?
This isn’t about trendy diets or one-size-fits-all protocols. We focus on nervous system health, stress resilience, metabolic support, and hormone balance—addressing the why behind your symptoms, not just covering them up.
4. Is there a cost to attend?
Yes—but just $27. It’s a small investment for the value-packed, actionable strategies you’ll receive. Think of it as your first step toward feeling like yourself again.
5. Will this be too technical or scientific for me to understand?
Not at all! I will break down complex concepts into simple, relatable language. You’ll walk away empowered and equipped—not overwhelmed.
6. Do I need to prepare anything beforehand?
Just bring a notebook (you’ll want to take notes!) and an open mind. No prior knowledge or experience is necessary.
Reserve Your Spot Now for Just $27
Spots are limited and tend to fill quickly—don’t wait.
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